What is Self-Esteem?
Self-esteem is the concept each person has of their own worth, based on thoughts, feelings, and life experiences.
It is the feeling of appreciation for the image we have of ourselves, which impacts all areas of our lives. It is an inherent concept tied to a fundamental sense of effectiveness, and a basic sense of merit, suitability, and dignity.
Why is it important to have good Self-Esteem?
Self-esteem has a profound impact on your thoughts, emotions, values, and goals. A lack of inner confidence and security is what, in difficult times, makes you feel inadequate or incapable of facing the situation you’re in.
A person with good self-esteem seeks challenges and demanding goals, while a person with low self-esteem seeks the security of the known, avoiding major needs and challenges.
Self-esteem determines everything you do, from the choice of your studies, work, partners, relationships, to future plans. The higher your self-esteem, the better prepared you’ll be to face problems that may arise in your life.
With high self-esteem, you will be more ambitious in professional, emotional, intellectual, creative, and spiritual areas. You’ll be more open to having rewarding relationships and better communication.
When your self-esteem is high, you feel capable and worthy of being loved. On the other hand, low self-esteem can severely limit your personal aspirations and achievements. Therefore, self-esteem affects your life in 360 degrees. As you can see, it’s important to maintain healthy self-esteem because it helps you reach your goals and live the life you desire.