Self-esteem courses for coaches
Self-esteem is important because it’s the image you have of yourself and your worth. Self-esteem is the first step to believing in yourself. If you don’t believe in yourself, others won’t believe in you. If you don’t see your greatness, others won’t see it. Self-esteem has a profound effect on your thoughts, emotions, values, and goals.
Self-esteem is the first step in believing in yourself. If you don’t believe in yourself, your clients won’t believe in you either. If you don’t recognize your greatness, your clients won’t see it.
Lack of confidence and inner security is what makes you feel unworthy or incapable of facing a difficult situation. The connection between success and self-confidence is undeniable.
Courses types
01
First-Level Course
A course designed to improve your self-esteem and overcome fear to face your profession.
02
Second-Level Course
Learn how to identify low self-esteem in your clients and acquire the first tools to work with them.
03
Third-Level Course
Training course on self-esteem using the “Vinco Vincis” method by Tatiana Borgstrom.
Curso Primer Nivel
The course “Improve Your Self-Esteem and Overcome Fear to Face Your Profession” is an individual and personalized course
Did you recently graduate as a coach?
Are you afraid to face your profession?
Do you feel unprepared to work as a coach, despite having completed your
studies?
Do you have low confidence in your abilities?
Do you have doubts about yourself as a professional?
Do you struggle with low self-esteem?
Are you lacking practical tools to work as a coach?
If your answers are mostly “yes,” this is the course designed for you.
Course objectives
Thanks to this course, you will improve your self-esteem and learn to:
- Trust yourself.
- Manage negative thoughts.
- Identify your strengths and weaknesses.
- Manage your emotions.
- Transform your limiting beliefs into empowering ones.
- Structure a coaching session (if necessary).
- Gain new tools to work with your clients.
- Practice coaching through role-playing (if necessary).
- Believe in yourself and feel ready to face your profession with confidence and calm.
- To act as a coach by roleplaying (if necessary).
- To believe in yourself and feel ready to face your profession with confidence and calm.
Important information
The first session is free!
The course is individual and consists of 10 bi-weekly sessions, each lasting 60 minutes. Sessions can take place in Arenys de Mar (BCN) or via ZOOM.
Second-Level Course
Si ya trabajas como coach, tienes una buena autoestima pero no las herramientas suficientes para ayudar a tus clientes a mejorar la autoestima, este es el curso diseñado para ti.
If you are already working as a coach, have good self-esteem, but lack the tools to help your clients improve their self-esteem, this is the course designed for you.
Never consider study as an obligation, but rather as an opportunity to enter the beautiful and wonderful world of knowledge.
Albert Einstein
Course objectives
Thanks to this course, you will enhance your profession and learn to:
- Learn how to identify low self-esteem in individuals.
- Learn how to measure a person’s self-esteem.
- Acquire the basic knowledge and tools necessary to help someone with low self-esteem.
Course sessions
Session 1
- What is self-esteem?
- Why is it important to improve self-esteem?
- Characteristics of a person with good self-esteem.
- Characteristics of a person with low self-esteem.
Session 2
- First visible symptoms of a person with low self-esteem.
- How to detect and measure low self-esteem in our clients.
Session 3
- Steps to work on the self-esteem of our clients.
- Practical exercises to improve self-esteem.
Session 4
- Practical exercises to manage mood states.
Session 5
- Assertive communication.
- Assertive rights.
Important information
Two modalities
The second-level course consists of 5 sessions, each lasting 90 minutes, held every two weeks. The sessions can take place in Arenys de Mar (BCN) or via ZOOM. A weekend course (2 days) is available in Verona, Italy, or Barcelona, Spain. The course is group-based and includes a certificate of participation.
Third-Level Course
The “Amore Ipsum” training course by Tatiana Borgstrom is a personalized and individual course where you will learn to use my methodology to help your coachees improve their self-esteem. For this reason, I am selective and very demanding with my students; not everyone will be qualified to take this
course. Only those who possess the characteristics I am looking for will be eligible to practice it.
Learning is a simple appendage of ourselves; wherever we are, there is also our learning.
William Shakespeare
Are you a coach with more than five years of experience who is passionate
about your work?
Are you a Professional Life Coach specialized in Self-Esteem?
Do you want to learn an effective method to help your clients improve their self-esteem?
Are you an empathetic person with a high value for love?
Is your greatest desire to help others?
If the answers to these questions are yes, this is the course designed for you.
Course objectives
Thanks to this course, you will improve both your profession and personal growth:
- Thorough preparation for students to work effectively and achieve great results with individuals with low self-esteem.
- Extensive theoretical and practical knowledge of the subject.
- Creation of a global network of coaches using the “Amore Ipsum” method by Tatiana Borgstrom.
- Ongoing network creation and collaboration among professionals trained in this method.
- A monthly meeting to clarify doubts or share experiences.
Course Sessions
The course is divided into three modules, each consisting of 10 sessions:
Module 1 – «I know myself»
- 10 sessions of 90 minutes.
Module 2 – «I learn»
- 10 sessions of 90 minutes.
Module 1 – «I practice»
- 10 sessions of 90 minutes.
Important Information
AEAPro certified course
The third-level course is an individual course requiring pre-selection of participants. The total course duration is 10 months (divided into three modules). The course consists of 90 total hours: 30 90-minute in-person Zoom classes, 25 hours of practice with a coachee (between preparation and sessions), and 20 hours of study, reading, and practical exercises. Course materials and AEAPro certification are included.